Remember, I told you to watch out for the next post if you want accompaniments for the fried green tomatoesJ. Well, here it is - Roasted garlic and Anaheim pepper dip. This is the ones you call “one of a kind” guys!!
It’s the best, healthiest and tastiest substitute I have found for mayonnaise. Call it sauce, dip, chutney or whatever you want...use it with burgers, fries, tortillas, grills, sandwiches or even simply spread some on a piece of pita and chomp off!!
Did you know chilli peppers when consumed moderately had terrific health benefits? Capsaicin- a phytochemical in chilli peppers helps fight cancer, control cholesterol levels and even reduce weight!!
Measured for heat in Scoville Heat Scale Unit (SHU), good ol’bell peppers are said to be least hot at Zero SHU while an Indian chilli pepper called Naga Viper Pepper measures 1,382,118SHU. Just so that you know how hot that is the Jalapeño peppers reach a maximum of 8,000SHU only!!! Now, how hot is that!!!
Facts for the day are finishedJ.
Back to our recipe....about the sweet potato fries- these are the yellow/whitish variety of sweet potato and not the orange ones. Never, try to bake them on a foil, I promise you that they will stick to it!! So always use a slightly greased and floured non-stick baking tray.
The dip can be refrigerated for up to 2 days in an airtight container. I haven’t tried more than that, so that’s how much shelf life I can guarantee you!
Don’t get scared by the amount of garlic being used, its perfect when blended with the yogurt. If you reduce the amount, it won’t taste as good. So, just follow the recipe tightly J